Did well today: breakfast 2 fried in butter eggs with 1 slice whole wheat bread, lunch tuna salad on 2 slices whole wheat bread.
Walked a little futher today 1hr 12 min. carried Mark's "dog basher" iron bar worked arms. I would not really hit a dog hard enough to hurt him unless he just will not let go of my leg. lol It would take a lot for a dog to bite me since I wear 2 pairs of pants, t shirt, sweater, farm coat, hat, scarf & gloves. The dog would prob just laugh himself silly looking at me.
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