Day 5

Here I am at day 5. Boys went back to school today and they are out of school tomorrow because it is suppose to snow. James is back in RMS and is proud that he was missed already has a note from a girl(as he said, on the 1st day back). I am having trouble on the Fat Secret web site. I have joined the Biggest Loser Challenge on that site but can not figure out how to post my workouts.
I worked out at Benefit for Women today. Did 30 min 6.6 miles on bike heart rate was 121 yesterday it was 114, RPM was close to 80 today 74 yesterday, 10 min on treadmill. Did not mean to stop at 10 min but hit the stop button when I was trying to hit the decrease in incline. Increased weights on most of the machines today, also tried to stand on the balance ball and streach on the large clear ball. Made it 1 min 10 sec on elecp with 2 sec using hands.
Fixed eggs and toast for the boys & myself for breakfast. Lunch was tuna salad sandwich left overs from Sun, snack orange, dinner pinto beans, flax seed cornbread with Parkay.
Dr. Ford called and offered me a ride to the meeting in Rome & Atlanta since the Mazda is overheating. I will have to get up at 5:30 tomorrow and exersize tomorrow evening.