Day 6

I am posting this the morning after Day 6. Yesterday I rode with Tom F. to the yearly planning meeting. It began to snow during the day and by the time we got to Dalton it was getting icy. At the Dalton entrance ramp we saw a car spin and go up into the woods. Then just past that on the left side of the rode we saw a van/suv on it's top. I skidded alittle on Ga2 then again trying to come up the hill at the beginning of our road. They served food at the meeting and nothing low carb or low cal. Breakfast: blue berry muffin, grain/berry bar, cheese danish & cherry danish (2 inch each). Lunch : chicken salad sandwich, lays potato chips, sugar cookie & pickle Supper: fried chicken nuggets, fries, pinto beans & black cherry kool aid. Snack 2 cups low fat low cal strawberry ice cream with chocolate sauce (lots). Scale at night was 199 it was at 196 the night before.